About 17 years ago nutritional scientists developed a method to extract pure amino acids from milk proteins that left behind all the sugar, fat and cholesterol, and created the purest and most easily absorbed source of protein. This whey protein isolate is the richest source of the essential amino acids the human body requires for growth, energy, and great health. This isolate forms the basis of the finest whey protein drinks on the market.
Research has shown drinks made with this whey protein offer many benefits. These include:
Whey Protein Drink
o Stabilized blood sugar and prevention of diabetes. This is accomplished by slowing the assimilation of carbohydrates into glucose in the blood stream.
o Reduced stress and an alleviation of depression. Drinks made with whey protein slow the production of cortisol, a stress hormone, and promote the release of serotonin, a calming brain chemical.
o Promotion of fat loss by enhancing the release of glucagon, which builds muscle and burns fat. It also inhibits the release of insulin which encourages the body to store fat.
o Stimulates maximum protein synthesis which builds muscle.
o An enhanced immune system from the release of glutathione, a powerful antioxidant produced by the body to protect cells and neutralize toxins.
o An increased capacity for exercise.
o Fights infections.
o Helps prevent osteoporosis by encouraging bone growth.
The ingestion of whey protein drinks may also help:
o Lower triglycerides and cholesterol.
o Prevent prostate cancer.
o Prevent chronic periodontal disease.
Many people believe such drinks are only for body builders and athletes; however, these drinks have shown to be beneficial for nearly everyone else as well, including:
o Growing children and teenagers. It helps in the prevention and reduction of ADD and ADHD symptoms by stabilizing blood sugar and increasing the production of feel-good brain chemicals to assist in an increase of mental clarity and focus.
o Pregnant and/or lactating women. Protein is vital for fetal and infant development, especially brain development. It also helps in the prevention of gestational diabetes.
o Adults. As people age, their bodies become less efficient at absorbing protein. It is the most easily absorbed protein available. Properly absorbed protein aids in slowing the aging process and in rebuilding the immune system.
o People constantly on the go. Busy people need more energy and it helps increase mental and physical energy.
To know that you are getting the maximum benefit from a whey protein drink, make sure the powder you are using comes from its isolate.
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